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Sleep Packages

Need help deciding which plan is best for you? Email deidra@catchingzsleep.com to set up a free consultation call!

  • The Basics

    99$
    Customized sleep plan with a DIY approach!
    Valid for one week
    • Comprehensive sleep evaluation
    • Customized sleep plan
    • 45 minute training call

  • The Works

    199$
    Fully supported plan for ages 4 months- 23 months old.
    Valid for 2 weeks
    • Comprehensive sleep evaluation
    • Customized sleep plan
    • 45 minute training call
    • 15 minute coaching call used within the 2 weeks of support
    • Sleep logs
    • 2 weeks daily email support

  • The Newborn

    50$
    Foundations for healthy sleep habits for ages 0-15 weeks old
    Valid for one week
    • Comprehensive Sleep Evaluation
    • Healthy Sleep Foundations Guide
    • 2 follow up support emails during newborn stage (0-15 weeks)
    • Virtual nursery environment check in (optional)

  • The Little Kid

    249$
    Fully supported plan for toddlers and preschoolers (2- 4 years old)
    Valid for 2 weeks
    • Comprehensive sleep evaluation
    • Customized sleep plan
    • 45 minute training call
    • 15 minute coaching call used within the 2 weeks
    • Sleep logs
    • 2 weeks daily email support
    • Customized charts and routines

  • The Big Kid

    249$
    Fully supported plan for elementary age kids (5- 7 years old)
    Valid for 2 weeks
    • Comprehensive sleep evaluation
    • Customized sleep plan
    • 45 minute training call
    • 15 minute coaching call used within the 2 weeks
    • Sleep logs
    • 2 weeks daily email support
    • Customized charts and routines

Additional Services
Want more support? Check out the services below!

Additional Email
Support

$60

  • One week of daily email support added on to existing package.

  • Can be used within a month (4 weeks) from date of package purchase.

Sibling
Add-On

$99

  • Add on one younger sibling to a purchased sleep package.

  • Perfect for twins or multiples!

Back on Track

$40

  • For previous clients experiencing a speed bump in their child's sleep!

  • 30 minute phone call to sort out sleep issues.

  • Wrap up email covering topics on the call and a plan for moving forward.

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