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Sleep Packages

Need help deciding which plan is best for you? Email deidra@catchingzsleep.com to set up a free discovery call!

  • The Basics

    70$
    Customized sleep plan with a DIY approach!
    Valid for one week
    • 15 minute consult call
    • Comprehensive sleep evaluation
    • Customized sleep plan
    • 45 minute training call

  • The Works

    140$
    Fully supported plan for ages 4 months- 4 years old
    Valid for 2 weeks
    • 15 minute consult call
    • Comprehensive sleep evaluation
    • Customized sleep plan
    • 30 minute training call
    • Sleep logs
    • 2 weeks daily email support

  • The Newborn

    40$
    Foundations for healthy sleep habits for ages 0-15 weeks old
    Valid for one week
    • Comprehensive Sleep Evaluation
    • Healthy Sleep Foundations Guide
    • 2 follow up support emails during newborn stage (0-15 weeks)
    • Virtual nursery environment check in (optional)

Additional Services
Want more support? Check out the services below!

Additional Email
Support

$40

  • One week of daily email support added on to existing package.

  • Can be used within a month (4 weeks) from date of package purchase.

Sibling
Add-On

$60

  • Add on one sibling to a purchased sleep package.

  • Perfect for twins or multiples!

Troubleshooting Phone Call

$30

  • 30 minute phone call to discuss smaller sleep concerns!

  • Great for crib to bed transition questions, finding the appropriate schedule for your child, solving early wakes, etc!

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