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Sleep Packages
Need help deciding which plan is best for you?
Email deidra@catchingzsleep.com to set up a free consultation call!
The Basics
110$Customized sleep plan with a DIY approach!Valid for one week- Comprehensive sleep evaluation
- Customized sleep plan
- 45 minute training call
- Follow up email once plan is started
The Kickstart
175$Supported plan for families with a 4 month- 23 month old who want a little more support to get their plan started but feel confident to continue it on their own!Valid for one week- Comprehensive sleep evaluation
- Customized sleep plan
- 45 minute training call to review sleep plan
- One week of sleep logs with troubleshooting
- One week of daily email support
- 20 minute coaching call to be used within the week of suppor
The Works
240$Fully supported plan for ages 4 months- 23 months old.Valid for 2 weeks- Comprehensive sleep evaluation
- Customized sleep plan
- 45 minute training call to review sleep plan
- Sleep logs with troubleshooting support
- Two weeks daily email support
- 20 minute coaching call used within the two weeks of support
The Newborn
50$Foundations for healthy sleep habits for ages 0-15 weeks oldValid for one week- Comprehensive Sleep Evaluation
- Healthy Sleep Foundations Guide
- 2 follow up support emails during newborn stage (0-15 weeks)
- Virtual nursery environment check in (optional)
The Little Kid
275$Fully supported plan for toddlers and preschoolers (24 months- 4 years old)Valid for 2 weeks- Comprehensive sleep evaluation
- Customized sleep plan
- 45 minute training call
- 20 minute coaching call used within the 2 weeks
- Sleep logs
- 2 weeks daily email support
- Customized charts and routines
- Full prep plan to implement before sleep plan
The Big Kid
275$Fully supported plan for elementary age kids (5- 7 years old)Valid for 2 weeks- Comprehensive sleep evaluation
- Customized sleep plan
- 45 minute training call
- 20 minute coaching call used within the 2 weeks
- Sleep logs
- 2 weeks daily email support
- Customized charts and routines
- Full prep plan to implement before sleep plan
Additional Services
Want more support? Check out the services below!
Additional Email
Support
$65
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One week of daily email support added on to existing package.
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Can be used within a month (4 weeks) from date of package purchase.
Sibling
Add-On
$110
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Add on one younger sibling to a purchased sleep package.
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Perfect for twins or multiples!
Back on Track
$40
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For previous clients experiencing a speed bump in their child's sleep!
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30 minute phone call to sort out sleep issues.
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Wrap up email covering topics on the call and a plan for moving forward.
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