Let's get some sleep!

You are here because you are TIRED! Maybe you are tired of Googling sleep schedules for your little one and it not sticking. Maybe you are tired of constantly battling it out with your toddler at nap or bedtime. Maybe you are tired of dreading the evenings because you know sleep is elusive and you want your nights back! Let me help you! By using the science behind sleep, along with researched and proven sleep techniques, I work one-on-one with your family to make sure you get the rest you all so desperately need.

Email deidra@catchingzsleep.com to set up a free consultation call to get started!

Sleep Packages

"We cannot thank Deidra enough for her time, care, and support. She would provide recommendations and notes multiple times a day on the logs or through email. Our son went from co-sleeping with separation anxiety to being able to sleep by himself in his crib. Deidra takes the time to get to know your family and provides schedules and ideas that best fit your child's needs. We would recommend her to anyone! She truly cares and wants to help improve your child's sleep and life."

Ali and Jeff W.